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BIOFEEDBACK TRAINING
 
Promoting Physiological Self-Regulation
What effective self-care tool is free and as close as your own nose? ...more
 
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Biofeedback
 
Elmer Green PhD
 
Biofeedback is generally defined as the presentation to a person of ongoing biological information, such as heart rate, usually by means of meters,...  more 
 
 Biofeedback Training: Overview & Links
 
 Healthy Computing
 
Healthy Computing
Healthy Computing: Grounding Stretch
Erik Peper PhD
As we work at the computer we often sit without much movement. The more we sit immobilized the more it feels as if our energy drains out of us and negative...  more 
 
 The Healer Within
 
The Healer Within
Self Applied Massage of the Ears
Roger Jahnke OMD
The traditional systems of medicine from the Asian cultures have always had some type of massage stimulation to the ears. When you work on your ears you will...  more 
 
 
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