Join Now!
Login
Whole Person Wellness Program
Personal Wellness
more
Employee Wellness
more
Certified Coach Training
more
Home
About Us
AdvisoryBoard
Contact Us
Healthy Living
Healthy Kitchen
Healthy Woman
Healthy Man
Healthy Child
Healthy Aging
Fitness Center
Expert Columns
Wellness
Wellness Center
Emotional Health
Healthy Brain
Healthy Relationships
Healthy Sleep
Healthy Stress
Healthy Weight
Mind/Body Health
Spiritual Health
Tai Chi & Qigong
Wellness Inventory
Yoga
Expert Columns
Alternative Therapies
Acupuncture
Aromatherapy
Ayurveda
Breath Therapy
Chinese Medicine
Chiropractic
Energy Medicine
Guided Imagery
Herbal Medicine
Holistic Dentistry
Homeopathy
Massage & Bodywork
Mind/Body Medicine
Music & Sound Healing
Natural Vision Care
Naturopathic Medicine
Nutritional Medicine
Osteopathy
Reiki
Professional Center
Expert Columns
More Alternative Therapies
Health A-Z
ADHD
ADHD
Allergies
Alzheimer's
Arthritis
Asthma
Back Pain
Brain Health
Breast Health
Cancer
Depression
Diabetes
Emergency /First Aid
Eye Health
Fibromyalgia
Headaches
Heart Health
High Cholesterol
Menopause
Obesity & Weight Loss
Pregnancy
Prostate Health
Sleep Health
Expert Columns
All Conditions
Expert Columns
Event Calendar
FREE NEWSLETTER
*
Alpha
*
Alpha
*
!
Health Centers
Aging Well
Alternative Medicines
Brain Health
Children
Eating Well
Emotional Health
Fitness
Healthy Weight
Men
Relationships
Sleep Well
Spirituality
Stress
University
Wellness
Women
Key Services
Event Calendar
Expert Columns
First Aid
Recipes
Wellness Inventory
Welcome Center
Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism
More articles by David L. Hoffmann BSc (Hons), MNIMH
Share
A Brief Overview of the Biological Immune system
A General Approach to Infection
A Phyto-Therapeutic Approach to the Immune System
Acne
Amenorrhea
An Herbal Contribution to Preventive Medicine
Angina Pectoris
Anti-Rheumatics
Anti-Spasmodic
Arteriosclerosis
Arthritis
Asthma
Astringents
Athlete's foot
Bitters
Black Cohosh
Boils
Bronchitis Acute
Bronchitis Chronic
Bruises
Bursitis & Tendinitis
Cardiac Remedies
Carminative
Chicken Pox (Varicella)
Childhood Constipation
Childhood Diarrhea
Childhood Indigestion
Childhood Nausea
Children and Herbal Therapy
Cholagogue
Cholecystitis
Colic
Common Cold
Congestive Heart Failure
Constipation
Cough
Cradle Cap (Seborrheic Dermatitis)
Cystitis
Dandruff
Demulcent
Depression
Diaper Rash
Diarrhea
Discomforts of Pregnancy
Diuretics
Diverticulitis
Dry Skin
Dysmenorrhea
Dysuria
Echinacea
Eczema: Dermatitis
Edema: Water Retention
Elder
Emmenagogues: Are they or are they not?
Emphysema
Endometriosis
Endometriosis
Esophagitis & Gastroesophageal reflux
Essential oils
Expectorant
Fertility & Contraception
Fibrocystic Disease (FCD)
Fibrocystic Disease (FCD)
Flatulence
Fungal Skin Infections
Gallstones
Gastritis
Genital Candidiasis
Ginkgo and Alzheimer's Disease
Gout
Hay Fever
Headache
Heart Attack
Hematuria
Hemorrhoids
Hepatics
Hepatitis
Herbal Detoxification
Herbal Remedies and Stress Management
Herbal Therapy for Nervous System Disorders
Herbal Therapy & Childhood Skin Disorders
Herbal Therapy & Elder Health
Herbal Therapy & the Adrenal Glands
Herbal Therapy & the Cardiovascular System
Herbal Therapy & the Male Reproductive System
Herbal Therapy & the Musculo-Skeletal System
Herbal Therapy & the Respiratory System
Herbal Therapy for Digestive System Disorders
Herbal Therapy for Skin Disorders
Herbal Treatment of Non-Insulin Dependent Diabetes
Herbs and Children
Herbs to Avoid During Pregnancy
Hyperactivity
Hypertension
Hyperthyroidism
Hypnotic
Hypotension
Hypotensives
Hypothyroidism
Immunity, Holism and Phyto-therapy
Immuno-stimulation, Immuno-modulation or what?
Impetigo
Indigestion
Infections
Infertility
Inflammation and Arthritis
Influenza
Insomnia
Irritable Bowel Syndrome
Jaundice
Kidney Stones
Laryngitis
Lupus
Managing Stress: An Overview
Measles (Rubeola)
Menopause and Premenstral Tension
Menorrhagia
Migraine
More Semantics! Cytotoxic, Anti-cancer & Anti-tumor
Motion Sickness
Mumps
Nervine
Osteo-Arthritis
Osteoporosis
Otitis Media
Peptic Ulceration
Pertussis
Phytotherapy and the Endocrine Glands
Plants & Cancer Research
Post Partum
Pre-Menstrual Tension
Prescribing Issues Unique to Elders
Prostatitis
Psoriasis
Rheumatism - Myalgia
Shingles (Herpes Zoster)
Sinusitis
Stress
The Biology of Aging
The Herbal Possibilities
The Immune System and its Specific Problems
The Liver
The Lower Respiratory System
The Nervous System and Herbal Remedies
The Reproductive System
The Upper Respiratory System
Tonics for the Upper Respiratory System
Tonics for the Upper Respiratory System
Toning and Nurturing Health in Elders
Tonsillitis
Topical Applications
Urinary Frequency
Uterine Fibroids
Uterine Tonics
Varicose Veins
Water Retention - Edema
Water Retention
Edema
About The Author
Whilst working in conservation and lecturing in ecology and the eco-crisis for the University of Wales, David Hoffman became convinced that to heal the world, to embrace planetary...
...more
From Our Friends
Popular & Related Products
Consumer Direct Labs Services
ZENMED Skin
Repair System
Comprehensive Wellness Profile Save on Lab Test
Employee Wellbeing
Whole Person Wellbeing
Wellness Workbook
Popular & Featured Events
2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA
Additional Calendar Links
Dimensions of Wellness
Home
Wellness
Health A-Z
Alternative Therapies
Wellness Inventory
Wellness Center
Healthy Kitchen
Healthy Woman
Healthy Man
Healthy Child
Healthy Aging
Nutrition Center
Fitness Center
Discount Lab Tests
First Aid
Global Health Calendar
Privacy Policy
Contact Us
Disclaimer:
The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Are you ready to embark on a personal wellness journey with our whole person approach?
Reduce stress
Improve work-life balance
Enhance your health/wellbeing
Learn More/Subscribe
Are you looking to create or enhance a culture of wellness in your organization?
Whole person approach
Increase engagement
Enhance performance
Learn More
Do you want to become a wellness coach?
Whole person focus
Dimensional wellness model
ICF Approved
Learn More
Free Webinar