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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism
More articles by Janet Zand LAc, OMD
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A One-Week Cleansing and Detoxification Program
Acupressure
Administering an Acupressure Treatment
Appendicitis
Bach Flower Remedies
Burns
Cardiopulmonary Resuscitation (CPR)
Chickenpox
Childhood Allergies
Childhood Asthma
Childhood Cough
Childhood Diarrhea
Childhood Ear Infections
Chronic Fatigue Syndrome
Colic
Common Cold
Constipation
Cough (Children & Infants)
Diet and Diabetes
Dietary Guidelines
Dosage Guidelines for Herbs and Nutritional Supplements
Elimination Diet
Emergencies
Emotional Upset
Fever
Food Allergies
Hayfever & Allergy
Headache
Healthy Bones
Herbal & Nutritional Programs for the Cold Season
Herbal Medicine for Children
Herbal Programs for Stress
Herbal Programs for Women's Health
Home Safety
Homeopathy
Hyperactivity
Immunization-Related Problems
Influenza
Influenza
Lyme Disease
Making Menopause A More Comfortable Transition
Measles
Meningitis
Mumps
Nasal Saline Flush
Natural Medicine for Insomnia
Natural Medicine For The Recovering Addict
On Chinese Medicine
On Echinacea & Goldenseal
Optimal Prostate Health With Natural Medicine
Periodontal Disease
Preparing Herbal Treatments
Rotation Diet
Siberian Ginseng
Sore Throat
The Common Cold
The Natural Pharmacy: Herbal Medicine for Depression
Therapeutic Recipes
About The Author
JANET ZAND, O.M.D., L.Ac.
is a nationally respected author, lecturer, practitioner and herbal products formulator whose work has helped thousands of people achieve better health.
...more
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