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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure
Anxiety
The Anxiety Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Anxiety through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
Primary Articles
Ayurveda
Ray Sahelian MD
Ashwagandha (Withania somnifera)
Chinese Medicine
George T. Lewith MA, MRCGP, MRCP
Anxiety, Depression and Other Nervous Disorders
Pacific College of Oriental Medicine
Anxiety Disorders and Traditional Chinese Medicine
Conventional Medicine
American Institute for Preventive Medicine
Panic Attacks
Judyth Reichenberg-Ullman ND, MSW
Don't Worry. Be Happy!
Herbal medicine
Herbs for Health Staff
Kava-kava: A calming herb from the South Pacific
Hyla Cass MD
Kava: Is It Safe?
St. John's Wort: One Powerful Herb
Using St. John's Wort With Other Antidepressants
Mark Blumenthal
American Botanical Council Announces New Safety Information on Kava
Homeopathy
Dana Ullman, MPH
Pre-Surgical and Post-Surgical Treatment
Ten Common Homeopathic Medicines
Judyth Reichenberg-Ullman ND, MSW
A Man with Anxiety, Depression, Seizures and Severe Hypoglycemia
Don't Worry. Be Happy!
Integrative Medicine
Barry Bittman MD
Take Two Music Lessons in the Golden Years: And Call Me in the Morning
Daniel Redwood DC
Meditation, Positive Emotions and Brain Science
Hyla Cass MD
Nutritional Approaches to Mental Health
Prozac and Beyond-The Synthetic Antidepressants
Susan M. Lark MD
Relaxation Techniques for Relief of Anxiety & Stress
What Is Anxiety?
Mind-Body Medicine
Martin L. Rossman MD
From Worry Wart to Worry Warrior
Susan M. Lark MD
Relaxation Techniques for Relief of Anxiety & Stress
Nutritional medicine
Ray Sahelian MD
Ashwagandha (Withania somnifera)
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Health and Pleasure
Omega-3 Cuisine, my new cookbook, has a subtitle I don't want anyone to miss: Recipes for health and pleasure. It's become an ongoing goal of mine to bring these two together, because in my mind they are...
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Staying Healthy Tips
10 Tips for Spring Cleansing & Spiritual Renewal
Spring is the time for renewing your life - letting go of what you don't need (physical, mental, and emotional habits that undermine your health) and bringing in what you need anew (accepting positive...
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Popular & Featured Events
2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA
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The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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