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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
Colds and Flu
The Colds and Flu Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Colds and Flu through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
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  • Colds and flu
  • Colds and flu - A shot up the nose
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  • Colds and flu - Staying healthy in the ‘fifth’ season
  • Colds and flu: Keeping well in the winter season
  • Colds and flu: Keeping well in the winter season - Are viruses getting worse?
  • Colds and flu: Keeping well in the winter season - Fighting winter lethargy
  • Colds and flu: Keeping well in the winter season - Nutrients that aid immunity
  • Colds and flu: Keeping well in the winter season - Treating colds and flu naturally
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    Fabulous Functional Foods
    Sweet Potato Mash with Lemon and Baked Garlic
    Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark is in love with sweet potatoes. They're full of carotenoids and other goodies for your health, and please the palate as well as satisfy your...  more
     
    The Healer Within
    Rapid Abdominal Breathing
    A classic breath practice that is common to both the Yoga tradition of India and the Qigong tradition of China is "Rapid Abdominal Breathing," called bastrika in yoga. The central activity of this breath...  more
     
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    2019 National Wellness Conference
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