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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Herpes Zoster
The Herpes Zoster Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Herpes Zoster through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
 Primary Articles
 
Herbal medicine
David L. Hoffmann BSc (Hons), MNIMH
 What Doctor's Don't Tell You
 
 
 From Our Friends
 
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Fabulous Functional Foods
Cu
Danish chef Oscar Umahro Cadogan brings us a recipe for Cu, pronounced "tsu", a condiment from the North of China. Made from tamari and vinegar, cu is normally used as dip for dumplings or, with finely...  more
 
Staying Healthy Tips
10 Ways to Better Health
Chew your food well and take time to nourish yourself. Eat a balanced diet of wholesome, natural foods. Drink one to two glasses of good water several times a day; first thing in the morning and about...  more
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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