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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Irritable Bowel Syndrome
The Irritable Bowel Syndrome Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Irritable Bowel Syndrome through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
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Herbal medicine
David L. Hoffmann BSc (Hons), MNIMH
  • Irritable Bowel Syndrome
    • Mind-Body Medicine
    Martin L. Rossman MD
  • From Worry Wart to Worry Warrior
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    There's a Yogi in the Kitchen!
    Flourishing Flora...The yogi's way to a healthy colon
    Many ancient cultures recognized that all disease begins in the colon and they developed different ways to keep the colon healthy. The August "There's a Yogi in the Kitchen" column offers "Flourishing...  more
     
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    Befriend Your Feelings
    Painful or confusing emotions are par for the course during a time of change, even when it's a positive, life-affirming change in the direction of overall health and wellbeing.  more
     
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