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Which of the following in NOT a direct benefit of a regular walking regimen?
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How To Drink Green Tea for Beginners
What Japanese and Chinese people have known for centuries - that green tea is not only a delicacy, when brewed correctly, but also an easy way to augment one's health and well-being - is now being verified...  more
 
Simply Well
Put Yourself in the Picture of Health
Humans are image-making creatures. As mentioned in Watch Your Words - Avoid Illness Programming, even without knowing it, you are constantly making mental pictures. As someone gives you directions, you...  more
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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