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Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
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Muscular Cramps
The Muscular Cramps Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Muscular Cramps through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
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Judyth Reichenberg-Ullman ND, MSW
  • Wonder From Down Under: The Bowen Technique
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    Chef Teton's Essential Cuisine - 'Making Every Bite Count'
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    Have you ever noticed that sometimes after you've finished a meal, you don't feel satisfied? Something was missing, but you can't put your finger on what it may be. Cultured foods can fill that missing gap...  more
     
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    10 Ways to a Better Diet
    Some of the practices you can include in your daily lifestyle to help improve your diet include some very simple tips that you can easily incorporate in your life, starting with taking the time to chew...  more
     
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    2019 National Wellness Conference
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