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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Toothache
The Toothache Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Toothache through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
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Dana Ullman, MPH
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    There's a Yogi in the Kitchen!
    Lessons in Curry II
    Masala means "mixture", and in cooking this refers to the mixture of spices and other ingredients that form the base of curries. As discussed last month, there are two basic ways of preparing curried...  more
     
    Staying Healthy Tips
    10 Tips for Healthy Detoxification
    Follow a non-toxic lifestyle – eat wholesome, natural foods, drink good water, exercise regularly, and avoid junk foods and additives--to minimize the need to detoxify. If you feel toxic or congested--from...  more
     
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    2019 National Wellness Conference
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