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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Urinary Problems
The Urinary Problems Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Urinary Problems through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
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    Fabulous Functional Foods
    Coconut-Apple Sorbet
    A traditional sorbet contains very little but sugar and water. The "Coconut-Apple Sorbet" from Danish chef Oscar Umahro Cadogan contains a fair amount of vitamins, minerals, trace elements, and enzymes...  more
     
    The Healer Within
    Alternate Nostril Breathing.
    The technique described in the Dr. Roger Jahnke column "Alternate Nostril Breathing”" has been employed by practitioners of Yoga in India for thousands of years who were aware of the significance of...  more
     
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    2019 National Wellness Conference
         October 1-3, 2019
         Kissimmee, FL USA
     
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