Some might show results when further research is carried out but so far only Calorie Restriction (possibly aided by Anti-oxidant nutrition and lowering of core temperature) has a proven track record of increased longevity and reduced chronic disease.
References
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3. Hipkiss, A. PhD: Human Aging and Later; Edward Arnold London 1988
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6. Chaitow, Leon: Natural Life Extension; Harper San Francisco 1992
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10. Weindruch, R. PhD, Walford R. MD: Retardation ofAging by Dietary Restriction; Charles Thomas, Illinois 1988
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12. Weindruch, R. PhD, Walford R. MD: Retardation ofAging by Dietary Restriction; Charles Thomas, Illinois 1988
13. Chaitow, Leon: Natural Life Extension; Harper, San Francisco 1992
14. Newman Turner R.: Naturopathic Medicine Thorsons 1990
15. Weindruch, R. PhD, Walford R. MD: Retardation ofAging by Dietary Restriction; Charles Thomas Illinois 1988
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18. Chaitow, Leon: Natural Life Extension; Harper, San Francisco 1992