Seasonal Menu Plans: Summer 4-Day Menu Plan

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Seasonal Menu Plans: Summer 4-Day Menu Plan

Elson Haas M. MD ©

1 large head butter or other green lettuce, shredded

6 large endive, cut into 1/2-inch pieces, horizontally

4 Tablespoons chives, minced

Blend miso, tahini, lemon juice, and water together and toss with salad, or use Miso-Tahini Dressing

(Excerpted from Staying Healthy with Nutrition ISBN: 1587611791)

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About The Author

Elson M. Haas, MD is founder & Director of the Preventive Medical Center of Marin (since 1984), an Integrated Health Care Facility in San Rafael, CA and author of many books on Health and Nutrition, including ...more

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