Being presence is not a prescription for changing ourself. Presence is who we are. When we are established in being presence we live in the realization that each moment spontaneously gives rise to the appropriate response without any need of mediation by a conceptual separate me. Here we live free and joyously in the understanding that we are unitive presence always expressing itself from the heart as welcoming, as love. This is meditation. This is peace. This is our homecoming. This is the fulfillment of Yoga.