Develop Personal Nutritional Awareness: from an ongoing series by

Whole Person Wellness Program
	Personal Wellness more Employee Wellness more Certified Coach Training more

FREE NEWSLETTER

* Alpha

* !

Health Centers

Key Services

Walking?

Which of the following in NOT a direct benefit of a regular walking regimen?

Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

Wellness Inventory Whole Person Wellbeing Solution

Develop Personal Nutritional Awareness

The following is one in an ongoing series of columns entitled Simply Well by . View all columns in series

Educate yourself about nutrition. Read. Talk to your health professionals or those who exemplify healthiness for you, and go on to the next chapter.

The online version of Dr. Travis' Wellness Inventory may be accessed at (www.WellPeople.com). The Wellness Inventory may also be licensed by coaches, health and wellness professionals, and organizations.

View all "Simply Well" columns

Previous 1 2 3

Comments

Add your comment

About The Author

John W. Travis, MD, MPH, is the creator of the Wellness Inventory and its parent, the Wellness Index. He is the founder and co-director of ...more

Popular Related Articles/Areas

1The Alliance for Natural Health USA

2Meditation, Positive Emotions and Brain Science

3Of Love, Death, And The Medical Cold War

4Revisioning Science

5Restoring the American Dream

6Help For Your Hayfever

7Nutrient Interaction in Heart Disease

8Fringetree Bark

9Condition: Bipolar Disorder

10Condition: Peptic Ulceration

Popular & Related Products


Whole Person Wellbeing	Wellness Workbook	ZENMED Skin Repair System


Lab Tests Women's Health	Consumer Direct Labs Services	Comprehensive Wellness Profile Save on Lab Test

Popular & Featured Events

2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA

Additional Calendar Links

Dimensions of Wellness

Home       Wellness       Health A-Z       Alternative Therapies       Wellness Inventory       Wellness Center
Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Nutrition Center       Fitness Center
Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us

Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.