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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 

 The Body (Part 6) - Physical, bodymind, energetic, and potential doorway to spiritual awareness 
 
The following is one in an ongoing series of columns entitled Wholistic Spiritual Healing by . View all columns in series

Bereavement opens into spiritual awareness in several ways. It reminds those of us left behind that our time to cross the great divide will also arrive someday. Messages from our body through kinesiology can also help us find inner guidance to work through our hurts, angers, guilts and return to a normal existence that doesn’t include the departed.

Conclusion
The body is a vehicle for rich lessons in life. When we listen to what it is saying, we can move into deeper connections with the All.

Conversely, when we are connected with our bodies and with higher dimensions of awareness, we can better understand and deal with the physical challenges our bodies face.

*An expanded version of this article appears in Benor, DJ, The Body, International J of Healing and Caring – on line, www.ijhc.org September, 2002, 1-18.

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 About The Author
Daniel J. Benor, M.D. - wholistic psychiatric psychotherapist including bodymind approaches, spiritual awareness and healing in his practice. Author of Healing Research, Volumes I-IV, he is a Founding Diplomate of the......moreDaniel Benor MD
 
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