You may decide that the only solution to your problem is a job change. This is not something to be done hastily, even if it is economically feasible. Take time to review #5: Discover What You Already Know and #8: Set Goals for the Changes You Want to Make on goal setting. Then make a three-year plan that addresses your work life. What do you want to be doing three years from now? Where do you want to live? What income do you want to make? What do you want to learn? How do you want to grow?
Reprinted with permission, from Simply Well by John W. Travis, MD, & Regina Sara Ryan. Copyright 2001. Celestial Arts, Berkeley, CA.
The online version of Dr. Travis' Wellness Inventory may be accessed at (www.WellPeople.com). The Wellness Inventory may also be licensed by coaches, health and wellness professionals, and organizations.