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Antioxidants?
Which of the following is an antioxidant?
Vitamin E
Vitamin B
Calcium


 
 
 American Society for the Alexander Technique: Practitioner Search 
 
The Alexander Technique is a proven, effective method of movement reeducation to stop pain, stress and muscular tension caused by poor posture and everyday movement habits. The American Society for the Alexander Technique is the largest professional association in the United States of board-certified Alexander Technique teachers.

Qualified teachers train at AmSAT-approved Teacher Training Courses for 1,600 hours over a minimum of three years--a training that exceeds the total hours of most body workers.

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Washington


 
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The Healer Within
Alternate Nostril Breathing.
The technique described in the Dr. Roger Jahnke column "Alternate Nostril Breathing”" has been employed by practitioners of Yoga in India for thousands of years who were aware of the significance of...  more
 
Fabulous Functional Foods
Coconut-Apple Sorbet
A traditional sorbet contains very little but sugar and water. The "Coconut-Apple Sorbet" from Danish chef Oscar Umahro Cadogan contains a fair amount of vitamins, minerals, trace elements, and enzymes...  more
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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