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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
 American Society for the Alexander Technique: Practitioner Search 
 
The Alexander Technique is a proven, effective method of movement reeducation to stop pain, stress and muscular tension caused by poor posture and everyday movement habits. The American Society for the Alexander Technique is the largest professional association in the United States of board-certified Alexander Technique teachers.

Qualified teachers train at AmSAT-approved Teacher Training Courses for 1,600 hours over a minimum of three years--a training that exceeds the total hours of most body workers.

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List of Cities with Practitioners

Louisville


 
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Simply Well
Put Yourself in the Picture of Health
Humans are image-making creatures. As mentioned in Watch Your Words - Avoid Illness Programming, even without knowing it, you are constantly making mental pictures. As someone gives you directions, you...  more
 
There's a Yogi in the Kitchen!
Turmeric, The Golden Healer
Used for its bright yellow color in everything from prepared mustard and canned soups to Indian curry, Turmeric has been used for many centuries for its many therapeutic qualities. Yogis and Ayurvedic...  more
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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