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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
 American Society for the Alexander Technique: Practitioner Search 
 
The Alexander Technique is a proven, effective method of movement reeducation to stop pain, stress and muscular tension caused by poor posture and everyday movement habits. The American Society for the Alexander Technique is the largest professional association in the United States of board-certified Alexander Technique teachers.

Qualified teachers train at AmSAT-approved Teacher Training Courses for 1,600 hours over a minimum of three years--a training that exceeds the total hours of most body workers.

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List of Cities with Practitioners

Ancram
Annandale on Hudson
Astoria
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Brooklyn
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Buffalo
Callicoon
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New York City
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Pleasantville
Potsdam
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Purchase
Rochester
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Sag Harbor
Saugerties
Shelter Island
South Salem
Syracuse
Tappan
Vestal/Binghamton
Walton
White Plains
Whitestone


 
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The Healer Within
Self-Applied Health Enhancement Methods (SAHEM)
There is a self-healing impulse which is part of every person's body, mind and spirit. In "Self-Applied Health Enhancement Methods (SAHEM)" Dr. Roger Jahnke introduces a complete and comprehensive form of...  more
 
Chef Teton's Essential Cuisine - 'Making Every Bite Count'
Flax Oil: Eat Like the Roman and Exhibit Strength, Stamina, Mental Clarity and Beauty!
According to historical record, soldiers of the Roman Empire marched with rations of bread baked with flaxseed meal and flax seed oil 9000 years ago. They most likely felt the “grounded” feeling, a feeling...  more
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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