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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism
Acupuncture and Oriental Medicine Alliance: Practitioner Search
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Welcome to the Acupuncture Alliance Referral Service. The Acupuncture Alliance is a membership organization composed of individuals and organizations who use acupuncture and Oriental medicine principles in their work or lives. This Referral Service is provided as a free public service for individuals who wish to locate a comprehensively trained, state licensed or national board certified practitioner of acupuncture or Oriental medicine.
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Rapid Abdominal Breathing
A classic breath practice that is common to both the Yoga tradition of India and the Qigong tradition of China is "Rapid Abdominal Breathing," called bastrika in yoga. The central activity of this breath...
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Vegan Global Fusion
Roasted Asparagus: Spring has Sprung
The asparagus is starting to come up and I am ready. My favorite way to eat asparagus is to snap it off and eat it raw, grazing in the garden. My next favorite way it to roast it. Roasting does an...
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