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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 Optometric Extension Program: Practitioner Search 
 
The Optometric Extension Program Foundation is an international organization dedicated to the advancement of the discipline of optometry through the gathering and dissemination of information on vision and the visual process.

OEP's mission is to advance human progress through research and education on vision, the visual process, and clinical care.

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Eagle River


 
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The Healer Within
Progressive Relaxation, Option III
Because we are generally addicted to complexity and busyness, reaching a state of authentic relaxation is a challenge. Many of us are locked into worry, hurry, overwork and compulsive behaviors and the...  more
 
Fabulous Functional Foods
Baked Bananas with Sweet, Sour, and Spicy Sauce
The notion that a green banana is a good banana is a grave mistake. Brown spots on the skin are not a sign of spoiling, but a sign that the bananas are ready to be consumed.   more
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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