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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 Academy for Guided Imagery: Practitioner Search 
 
The Academy for Guided Imagery (AGI) is dedicated to educating and supporting practicing health care clinicians, coaches, and educators in their uses of imagery and imagery related approaches to therapy and healing. The Academy is a post-graduate training provider for clinicians, counselors, health educators and coaches, and a source of self-care products and programs for those struggling with a chronic, difficult, or painful illness
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Amherst


 
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Simply Well
Breathe for Life
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If nothing is done to restrict breathing, it will happen...  more
 
Fabulous Functional Foods
Sweet Potato Mash with Lemon and Baked Garlic
Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark is in love with sweet potatoes. They're full of carotenoids and other goodies for your health, and please the palate as well as satisfy your...  more
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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