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Which of the following health conditions is not directly benefited by breathing exercises?
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 Strawberry-Yogurt Liquado 
 

A liquado is a cold, blended fruit drink served on the streets of Mexico. Make this thick, refreshing, bright pink version any time of year. The secret is frozen strawberries that have not been defrosted. They make it extra creamy and luxurious.

  • 10 Frozen Strawberries
  • 1 Cup unsweetened yogurt
  • 1/2 cup orange juice
  • 1 packet Sweetleaf SteviaPlus (possibly more)

    Combine all ingredients in a blender jar and whip until smooth. Taste to correct sweetening--you might wish to add an additional packet of Sweetleaf SteviaPlus. Serve right away.

    Yield: 2 servings

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