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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 Great Healthy Recipes: Vegetarian 
 
Appetizers
 Pakoras
Beans
 Black Beans with Marinated Tomatoes - Vegetarian Recipe
 Black Chana with Mustard Oil
 Red Beans and Rice
Beverages
 Coconut Milk-Watermelon Shake
 Homemade Coconut Milk
Breads & Muffins
 Hazelnut Bread
 Jalapeno Cornbread
Breakfast Foods
 Avocado-Apple Yogurt with Flaxseed
 No-Cholesterol French Toast
 Super Oatmeal
Cakes & Pies
 Chocolate Cake
Casseroles
 Baked Onions with Lentil-Zucchini-Mash
 Lentil-Zucchini Mash with Nigella Seeds and Roasted Sesame Oil
 Moussaka
 Mungbeans & Rice with Veggies
 Onion-Green Chile Bake
Curries
 Curried Peas
 Hot and Spicy Cauliflower
 Pakora Curry
Desserts
 Baked Bananas with Sweet, Sour, and Spicy Sauce
 Coconut-Apple Sorbet
 Dairy Free Banana-Apple Ice Cream
 Delectable Dessert Crepes
 Fabulous Apple-Rhubarb-Pie with Oats
 Keeper Key Lime-White Chocolate-Cheese Pie
 No-Bake Mint Chocolate Cheesecake
 Rose Petal Pears with Maple-Lemon Sauce
 Sizzling Cinnamon Apple Slices
Dips & Sauces
 Khalsa Salsa
 White Bean Dip with Lemon and Garlic
Grains
 Moroccan Vegetable Couscous
Healing Foods
 Garlic - The Stinking Healer!
Rice Dishes
 Sweet and Sour Almonds on Rice
 Triple Chili Veggie Pilau
Salads
 Cole Slaw
 Orange and Black-Eyed Pea Salad
Side Dishes
 Celeriac Fries
Soups
 Baja Borscht
 Beet And Nori Soup with a Touch of Licorice
 Creamy Carrot Soup
 Garlic, Miso and Parsley Soup
 Kicheree
 Quick Black Bean Soup - Vegetarian Recipe
 Santa Fe Special Soup
 Tomato and Lentil Soup
Spreads
 Black Olive Mash
 Hummus Sandwich Spread
 Onion Cream
 Sweet Potato Mash with Lemon and Baked Garlic
 Tomato Cream
Vegetables
 Aromatic Carrots and Beets
 Blissful Beets
 Simple Beet Recipes
 
 From Our Friends
 
 
 
Popular & Related Products
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
Additional Calendar Links
 
Dimensions of Wellness
Wellness, Self Responsibility, Love, dimension!

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