Join Now!      Login

Whole Person Wellness Program
 
healthy.net Wellness Model
 
 
FREE NEWSLETTER
 
Health Centers
Key Services
 
Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 

 Persimmons:
Raw Food Index
 
 
Persimmons (Diospyros virginiana, D. kaki) are members of the Ebenaceae (Ebony) Family. The genus name, Diospyros comes from the Greek, dios and pyros, meaning "grain, " hence the meaning "God's grain." In Europe, persimmon is known as "Sharon's fruit."

Persimmons are believed to be native to China who introduced it to Japan. The virginiana species is native to the US. The Algonquin Indians called persimmon, putchamin, which means "dried fruit," as persimmons were dried and stored for winter food.

Persimmons are sweet and cooling and help tonify the yin (moistening fluids) of the body. Persimmons are a good source of beta-carotene, vitamin C, calcium, magnesium, phosphorus, and potassium. Persimmons have been used to lubricate the lungs and strengthen the spleen and pancreas. They improve energy and contain enzymes that help damaged cells and foreign microbes be broken down. Persimmons have a special affinity for the large intestines and heart. Persimmons have been used to treat bronchitis, catarrh, cough, diarrhea, dysentery, goiter, hangover, hemorrhoids, hiccoughs, hypertension, mouth sores, pleurisy, stomachache, and ulcers. In Thailand, persimmons are eaten to rid the body of hookworms.

Persimmons also contain tannins, which is part of their astringent flavor. The tannins get converted, as the fruit ripens, till there is virtually none left. Persimmons are best after a frost. Look for plump fruits with an intact green cap. Allow ripening at room temperature. Ripening can be hastened if they are placed in a paper bag along with some ripening bananas. Light colored persimmons taste sweet only when mushy. The darker persimmons can be eaten before becoming overly soft.

Enjoy persimmons by themselves, peeled and added to salads or used in jams, chutneys, puddings and pies. Persimmon juice has been used as a gargle for sore throat.

View Full Raw Food Materia Medica
 Comments Add your comment 

 About The Author
Brigitte Mars is an herbalist, author and nutritional consultant in Boulder, Colorado. She is author of Rawsome!: Maximizing Health,......moreBrigitte Mars
 
 From Our Friends
 
 
 
Popular & Related Products
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
Additional Calendar Links
 
Dimensions of Wellness
Wellness, Communicating, dimension!

Home       Wellness       Health A-Z       Alternative Therapies       Wellness Inventory       Wellness Center
Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Nutrition Center       Fitness Center
Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us
Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Are you ready to embark on a personal wellness journey with our whole person approach?
Learn More/Subscribe
Are you looking to create or enhance a culture of wellness in your organization?
Learn More
Do you want to become a wellness coach?
Learn More
Free Webinar