Pitta Qualities
Pitta is a biological combination of fire and water
elements. It has hot, sharp, light, liquid, sour, oily and
spreading qualities. Pitta has a strong smell, like a
fleshy smell, and has a sour or bitter taste. If an
individual has excess pitta in the body, these qualities
will be manifested. Because of the hot quality, the
pitta person has a strong appetite and warm skin. The
body temperature is a little higher than the vata
person. The pitta person can perspire at a fifty degree
temperature, but the vata person cannot perspire even
at a much higher temperature. This difference is very
important. Pitta is hot, therefore the pitta person has a
strong appetite. If hungry, he has to eat otherwise he
will become irritable and hypoglycemic.
The second quality of pitta is sharp, therefore the
pitta person has a sharp nose, teeth, eyes, mind and
while talking uses sharp words. They also have very
sharp memory. Because of the oily quality, they have
soft warm oily skin, straight oily hair, and the feces are
oily and liquid. Because of the hot, sharp, and oily
qualities, pitta people have a tendency to grey
prematurely, a sign of early maturity. Pitta girls get
earlier menstruation and reach puberty earlier. They
can even start their menstruation at the age of ten.
Pitta is light, which is the opposite of both heaviness
and darkness. Because of this light quality, pitta
people are moderate in body frame, and they do not
like bright light. They like to read before they go to
bed, and sometimes the pitta person sleeps with a book
on the chest. Because of too much heat in the body, the
pitta person tends to loose his hair in the full bloom of
youth. The pitta person can get a receding hair line, or
a big, beautiful, bald head.
The next quality of pitta is strong smell. When
the pitta person perspires, under the arm pit there is a
typical sulphur smell, and if he doesn't wash his socks,
they will have a strong smell. That's why a pitta person
loves perfumes. Pitta people are lovers of knowledge
and have a great capacity of organization and
leadership. They are often wise, brilliant people, but
can have a controlling, dominating personality. Pitta
people have a tendency towards comparison,
competition, ambition, and they have a quality of
aggressiveness, so naturally they criticize. If there is
no one to criticize, pitta people will criticize
themselves. They are perfectionists. Pitta people tend
to get pittagenic inflammatory diseases, while vata
predominant people tend to get neurological, muscular
and rheumatic problems.
Kapha Qualities
The next dosha is kapha. Subjects having more
kapha in their body, will have heavy, slow, cool, oily,
liquid, dense, thick, static and cloudy qualities. These
are the important qualities of kapha, and kapha is
sweet and salty. Because of the heavy quality, kapha
people have heavy bones, muscles and fat. They will
have a tendency to put on weight. A kapha person may
even do a water fast and will put on weight. Kapha is
slow, therefore a kapha person has slow metabolism
and digestion. The kapha person can work without
food, while it is very difficult for a pitta person to
concentrate without food. Kapha is cool hence kapha
people have cool, clammy skin. The skin is cool, but
within the G.I. tract the digestive fire is high therefore
they have a strong appetite.
Kapha people have other qualities, thick wavy
hair, and big, attractive eyes. They have slow but
prolonged, steady memory. Kapha people are
forgiving, loving and compassionate. Because of the
slow quality, kapha people walk slowly and talk
slowly. They don't like jogging and jumping. They
love eating, sitting and doing nothing.
Because of the cloudy quality, their mind is heavy
and foggy and after a full meal they feel lethargic and
sleepy. Unless they have a cup of coffee or strong
stimulant in the morning they cannot move. Finally,
the kapha person has a sweet tooth and loves candy,
cookies and chocolate.
Prakruti, Individual Constitution
Individual constitution is determined at
conception by the particular combination of the three
doshas: vata, pitta and kapha.
Every human being is
a unique entity with its own individual constitution.
The constitution, the psycho-somatic temperament of
a person, is primarily genetic in origin. The male seed,
sperm, and female egg, ovum, carry within them the
constitution of both the parents. At the time of
conjugation, the dominant factor of prakruti in the
sperm (predominance of vata, pitta or kapha) can
either neutralize a weaker or exaggerate the similar
attributes of the prakruti of the ovum. For example, a
sperm of strong vata constitution can inhibit some of
the characteristics in the ovum of kapha constitution.
The dry, light, rough, mobile qualities of vata will
suppress the oily, heavy, smooth, and stable qualities
of kapha. Vata and kapha are both cold, so the cold
quality will be exaggerated in the prakruti of the
foetus and the baby will be sensitive to the cold. The
baby in this case will inherit a vata-kapha constitution.
If both parents, i.e. the sperm and ovum, are of vata
constitution, the offspring will inherit a vata
predominant constitution. The constitution of the
parents and therefore of the foetus is influenced by
diet, lifestyle, country, climate, age and emotions.
Samprapti, the Disease Process
According to Ayurveda, health is a state of
balance between the body, mind and consciousness.
Within the body, Ayurveda recognizes the three
doshas, or bodily humors vata, pitta and
kapha; seven
dhatus, or tissues, plasma, blood, muscle, fat, bone,
nerve, and reproductive; three malas, or wastes;
feces, urine and sweat; and agni, the energy of
metabolism. Disease is a condition of disharmony in
any of these factors. The root cause of imbalance, or
disease, is an aggravation of dosha, vata-pitta-kapha,
caused by a wide variety of internal and external
factors. According to the attributes of these different
etiological factors the bodily humors become
aggravated and start to accumulate at their respective
sites. Vata tends to accumulate in the colon, pitta in
the intestines and kapha in the stomach. If the
provocation continues, the accumulated dosha reaches
a state of overflowing the original site and spreads
throughout the body. The aggravated dosha then enters
and creates a lesion in a specific weak tissue where
pathological changes are manifested in the organ or
system.
Causes of Disease
There are many factors that affect the doshas.
Disease can result from imbalanced emotions. If a
person has deep seated unresolved anger, fear, anxiety,
grief or sadness, that also effects the doshas. Ayurveda
classifies seven major causative factors in disease:
hereditary, congenital, internal, external trauma,
seasonal, natural tendencies or habits and supernatural
factors. Disease can also result from misuse, overuse
and under-use of the senses: hearing, touch, sight,
taste, and smell. The disease itself can be described by
the number of doshas involved, the specific tissues
effected, the quality or combination of qualities that
aggravated the dosha, whether the disease is primary
or secondary, strength, and the length of time of the
disease.
There are many recognized hereditary pathologies.
These can take the form of tendencies or dispositions
towards a specific problem or manifest as actual
abnormalities. A mother's lifestyle, diet, habits,
activities, emotions and relationships can also affect
the foetus.
Internal conditions such as ulcers or a damaged
liver, may be caused by overuse of taste, e.g. too much
hot spicy food or alcohol. External traumas are violent
actions, such as automobile accidents, gunshots. etc.
Seasonal causes usually are more indirect. A
person has a tendency to take his or her own primary
dosha (vata, pitta or kapha) to an imbalanced state.
There are four seasons. Summer season, bright light
and too much heat, that is the pitta season. The autumn
season is cold, windy and dry, it is a vata season. The
winter season is cold, windy, snowing and raining, a
kapha season. The spring season is both kapha and
pitta. Early spring is cooler, with beautiful flowers and
new leaves and is gorgeous and extremely beautiful, so
earlier spring is kapha, and later spring is pitta. So
these four seasons, have vata, pitta and kapha
qualities. Apart from the lifestyle, diet, and all these
changes, the vata person has a tendency for their vata
to go out of balance. Vata people have a tendency
towards constipation, sciatica, arthritis and
rheumatism. Pitta people in the summer season
aggravate their pitta and may get hives, rash, acne,
biliary disorders, diarrhea or conjunctivitis. The kapha
person, during spring season, has a tendency to get
colds, hay fever, cough, congestion, sneezing and
kapha type of sinus disorders.
Natural tendencies can also be a problem, such as
overeating and smoking. Supernatural causes are those
such as sunburns, lightning, and the influence of
planetary bodies.
Clinical Barometers of Ayurveda
Ayurveda is an ancient clinical art of diagnosing
the disease process through questioning (inquiring
about the past, present and family history),
observation (inspection), tactile experience
(palpation), percussion, and listening to the heart,
lungs and intestines (auscultation). In this art,
Ayurveda talks much about interpreting the pulse,
tongue, eyes and nails in the clinical examination, and
also a specific examination of functional systems
separately.
Ayurveda describes the basic three types of pulses
(vata, pitta and kapha) and their characteristics. There
are twelve different radial pulses; six on the right side,
three superficial and three deep; and similarly, six on
the left side. There is a relationship between the
superficial and deep pulses and the internal organs.
One can sensitively feel the strength, vitality, and
normal physiological tone of the respective organs
separately under each finger.
An ancient art of tongue diagnosis also describes
quite characteristic patterns which can reveal the
functional status of respective internal organs merely
by observing the surface of the tongue. The tongue is
the mirror of the viscera and reflects many
pathological conditions, some of which are shown in
the following diagram.
Note: This diagram is used to look at one's own tongue in a mirror. It is a mirror image.
A discoloration and/or sensitivity of a particular
area of the tongue indicates a disorder in the organ
corresponding to that area. A whitish tongue indicates
a kapha derangement and mucus accumulation; a red
or yellow-green tongue indicates a pitta derangement;
and a black to brown coloration indicates a vata
derangement. A dehydrated tongue is symptomatic of
a decrease in the rasa dhatu (plasma), while a pale
tongue indicates a decrease in the rakta dhatu (red
blood cells).
Ayurvedic physicians also do urine examinations
as one of the diagnostic tools to understand the doshic
imbalance in the body. The body fluids, such as blood
(rakta) and lymph (rasa), serve to carry wastes
(malas) away from the tissues that produce them. The
urinary system removes water (kleda), salt (kshar) and
nitrogenous wastes (dhatu malas). The urinary system
also helps to maintain the normal concentration of
water (apa dhatu) and electrolytes within body fluids.
It helps to regulate the volume of body fluid and thus
the urine helps to maintain the balance of the three
humors vata, pitta and kapha, and
water (kleda).