Join Now!      Login

Whole Person Wellness Program
 
healthy.net Wellness Model
 
 
FREE NEWSLETTER
 
Health Centers
Key Services
 
Antioxidants?
Which of the following is an antioxidant?
Vitamin E
Vitamin B
Calcium


 
 
 Medical Self-Care: Panic Attacks 
 
American Institute for Preventive Medicine ©

With the anxiety, do you have these problems?

  • Excessive hair growth.
  • Round face and puffy eyes.
  • Skin reddens, thins, and has stretch marks.
  • High blood pressure.
  • Do you have anxiety only at these times?

  • When you don’t eat or when you do too much physically, especially if you are a diabetic.
  • During the 2 weeks before your menstrual period, if you are female.
  • Do you get anxiety only after taking an over-the-counter or prescribed medicine or after withdrawing from medication, nicotine, alcohol, or drugs?

    Does anxiety keep you from doing the things you need and like to do every day?

    Have you had any of these problems?

  • Panic attacks and you have had fears of getting another one for 1 month or longer.
  • Worry about what would happen with another panic attack.
  • A change in what you do related to panic attacks. You avoid places, are not able to leave the house, or are afraid to be left alone.
  • Do any of the following keep you from doing daily activities?

  • You check something over and over again, such as seeing if you’ve locked the door, even though it is locked.
  • Repeated, unwanted thoughts, such as worrying you could harm someone.
  • Repeated, senseless acts, such as washing your hands over and over again.
  • CONTINUED      Previous   1  2  3  Next   
     Comments Add your comment 

     
     From Our Friends
     

    Home       Wellness       Health A-Z       Alternative Therapies       Wellness Inventory       Wellness Center
    Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Nutrition Center       Fitness Center
    Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us
    Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
    Are you ready to embark on a personal wellness journey with our whole person approach?
    Learn More/Subscribe
    Are you looking to create or enhance a culture of wellness in your organization?
    Learn More
    Do you want to become a wellness coach?
    Learn More
    Free Webinar