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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism
HEALTHY KITCHEN
Eating for Health, Vitality & Performance
What anti-inflammatory herb is central to Indian cusine?
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Featured Story
The Trouble With Wheat # 7: LDL Particle Size and Heart Disease
John Whitcomb
We have done articles before about LDLs and HDLs. By and large, HDLs are protective and function as your body’s garbage trucks. They scour your arteries...
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Healthy Kitchen: Topics & Links
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Healthy Recipes
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Garlic Oil
Oscar Cadogan
Garlic oil is a handy thing to have in the refrigerator. It saves you the time it takes to clean and chop garlic. Danish chef Oscar Umahro Cadogan tells us...
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Healthy Foods
Healthy Foods
Watermelon
Brigitte Mars
Watermelon is a member of the Gourd Family and native of Africa. Watermelon is cold, sweet and refreshing and provides a safe reliable fluid in many desert...
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"You already have the precious mixture that will make you well. Use it."
— Rumi
Healthy Recipes
Super Salad
Do you have trouble finding recipes to match special dietary needs? Danish chef Oscar Umahro Cadogan brings you tasty recipes for food that is highly nourishing and healing, and omits many of the...
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Popular Kitchen Articles
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Vegetarian Week
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Recipe:Tomato Cream
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Recipe:Baked Bananas with Sweet, Sour, and Spicy Sauce
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Flax Oil: Eat Like the Roman and Exhibit Strength, Stamina, Mental Clarity and Beauty!
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10 Tips for Wise Sugar Use
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Recipe:Hazelnut Bread
7
WDDTY Special Report: Sickeningly Sweet
8
Recipe:Super Salad
9
Recipe:Sesame-Flaxseed Shake with Banana
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Recipe:Sweet Potato Mash with Lemon and Baked Garlic
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2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA
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The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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