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Healthy Computing Tips:
An Ongoing Series

by Erik Peper PhD ©

		Breathe Effortlessly
		Give Your Laptop a Raise
		Give Your Laptop a Raise
		Healthy Computing: Air Out Your Vocabulary
		Healthy Computing: Another Microbreak
		Healthy Computing: Armrests
		Healthy Computing: Assume Goodwill
		Healthy Computing: Back Flexibility
		Healthy Computing: Bathroom Break
		Healthy Computing: Beer Budget Ergonomics
		Healthy Computing: Blink and Breathe
		Healthy Computing: Body Sensations
		Healthy Computing: Breathe As You Reach
		Healthy Computing: Calm Your Thoughts
		Healthy Computing: Change your Breath
		Healthy Computing: Chest Stretch
		Healthy Computing: Chuckles
		Healthy Computing: Circle Your Eyes
		Healthy Computing: Clean Air
		Healthy Computing: Clean the Air
		Healthy Computing: Clear Vision
		Healthy Computing: Correct Height
		Healthy Computing: Could It Be Me?
		Healthy Computing: Create Mousing Space
		Healthy Computing: Daily Athlete
		Healthy Computing: Desk Height
		Healthy Computing: Do the Opposite
		Healthy Computing: Drop Your Shoulders
		Healthy Computing: Eight Components
		Healthy Computing: Eight Components
		Healthy Computing: Ergo Creativity
		Healthy Computing: Exercise Time
		Healthy Computing: Eye-Neck Relaxation
		Healthy Computing: Foot Ball Massage
		Healthy Computing: From the Heart
		Healthy Computing: Get Energized
		Healthy Computing: Get Swinging
		Healthy Computing: Grounding Stretch
		Healthy Computing: Have a Ball
		Healthy Computing: Hold the Phone
		Healthy Computing: How to Incorporate the Eight Components
		Healthy Computing: How To Take Frequent Breaks
		Healthy Computing: If It Is Just Ergonomics, Why Do My Employees Still Hurt?
		Healthy Computing: Increase Energy
		Healthy Computing: Integration Breaks
		Healthy Computing: Keep It Warm
		Healthy Computing: Keep Them Short
		Healthy Computing: Keystrokes
		Healthy Computing: Laptopitis
		Healthy Computing: Leg and Foot Room
		Healthy Computing: Leg and Foot Room
		Healthy Computing: Let Us Know
		Healthy Computing: Life After Five
		Healthy Computing: Like the British
		Healthy Computing: Make It Readable
		Healthy Computing: More Keystrokes
		Healthy Computing: More Relief
		Healthy Computing: Move and Sway
		Healthy Computing: Oppositional
		Healthy Computing: Optimal Distance
		Healthy Computing: Play With Your Feet
		Healthy Computing: Rediscover Fine Control
		Healthy Computing: Regenerate While Waiting
		Healthy Computing: Relax and Breathe
		Healthy Computing: Relief
		Healthy Computing: Relief and Pamper Time
		Healthy Computing: RIS
		Healthy Computing: Scotch Tape Reminder
		Healthy Computing: See
		Healthy Computing: Shoulder and Arm Stretch
		Healthy Computing: Shoulder Rolls
		Healthy Computing: SIS
		Healthy Computing: Split Keyboard
		Healthy Computing: Squeeze
		Healthy Computing: Stability Ball
		Healthy Computing: Stretch Your Abs
		Healthy Computing: Take a Walk
		Healthy Computing: The Wave
		Healthy Computing: Too High or Too Low
		Healthy Computing: Transpose to the Future
		Healthy Computing: Trim and Fit
		Healthy Computing: Use a Headset
		Healthy Computing: Use Your Interruptions
		Healthy Computing: Vertically Challenged
		Healthy Computing: Wall Slide
		Healthy Computing: Wiggle and Reach
		Healthy Computing: Work Area
		Healthy Computing: Working Postures
		Healthy Computing: Workstation Condition
		Healthy Office: Improve The Air
		Healthy Office: Web Sites and Resources

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