Healthy Recipes: Recipes for Autumn Menu Plan

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Healthy Recipes: Recipes for Autumn Menu Plan

Elson Haas M. MD ©

Pierce with a toothpick to see if they are done.

Remove pears from pot and place on a serving platter or on individual plates.

Add dissolved kuzu to simmering juice and stir until thickened.

Pour 1 cup of the sauce over each pear and garnish with a mint sprig.

(Excerpted from Staying Healthy with Nutrition ISBN: 1587611791)

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About The Author

Elson M. Haas, MD is founder & Director of the Preventive Medical Center of Marin (since 1984), an Integrated Health Care Facility in San Rafael, CA and author of many books on Health and Nutrition, including ...more

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